The Floor Makes the Studio

The Floor Makes the Studio

Ever tried a warrior pose on concrete flooring? Or lotus pose on carpet? It’s tough to really catch your rhythm without the right support and support starts with a sturdy floor. Some of the best dance halls, yoga studios, and even jiu jitsu gyms all rely on top...
Yoga Video Series: Beginner Sequence

Yoga Video Series: Beginner Sequence

Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice that will challenge any level of practice. Beginners should feel comfortable...
Yoga Video Series: Headstand Sequence

Yoga Video Series: Headstand Sequence

Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice geared towards intermediate practitioners, that will continue to challenge any...