by MossYoga | Oct 31, 2017 | Standard, Winery
Yoga is great for all the reasons that have been explained here in this blog. It is great for your body because it allows for extended periods of stretching and it puts just the right amount of strain so that you break a sweat and improve in strength. Yoga is great...
by MossYoga | Mar 2, 2016 | Standard
Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice that will challenge any level of practice. Beginners should feel comfortable...
by MossYoga | Mar 2, 2016 | Standard
In under 100 words, we will give you a daily dose of Yoga. Motivation comes from an outside force. Inspiration comes from within. Allow our short stories and words of encouragement and wisdom to motivate you to find your inspiration and to be...
by MossYoga | Mar 2, 2016 | Standard
Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice geared towards intermediate practitioners, that will continue to challenge any...
by MossYoga | Mar 2, 2016 | Standard
Chocolate Tapioca and Bliss combine to create these scrumptious and guilt free delights… oh and a pinch of Love. —————————————————– For the crust 1 cup tapioca meal/flour ¼ cup + 2 Tablespoons raw cocoa powder 3 Tablespoons maple syrup 1 teaspoon vanilla extract 2...
by MossYoga | Mar 2, 2016 | Standard
TO JUICE OR NOT TO JUICE, WE THINK JUICING IS THE WAY TO GO AND WE WILL SHARE WHY! Maybe you have a juicer and you need more fun and exciting recipes; variety in the vegetables and fruits you are juicing is nice, right? Of course. Carrots, spinach and celery are...
