by MossYoga | Apr 5, 2016 | Yoga Studios
Ever tried a warrior pose on concrete flooring? Or lotus pose on carpet? It’s tough to really catch your rhythm without the right support and support starts with a sturdy floor. Some of the best dance halls, yoga studios, and even jiu jitsu gyms all rely on top...
by MossYoga | Mar 2, 2016 | Standard
Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice that will challenge any level of practice. Beginners should feel comfortable...
by MossYoga | Mar 2, 2016 | Standard
In under 100 words, we will give you a daily dose of Yoga. Motivation comes from an outside force. Inspiration comes from within. Allow our short stories and words of encouragement and wisdom to motivate you to find your inspiration and to be...
by MossYoga | Mar 2, 2016 | Standard
Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice geared towards intermediate practitioners, that will continue to challenge any...
by MossYoga | Mar 2, 2016 | Standard
Chocolate Tapioca and Bliss combine to create these scrumptious and guilt free delights… oh and a pinch of Love. —————————————————– For the crust 1 cup tapioca meal/flour ¼ cup + 2 Tablespoons raw cocoa powder 3 Tablespoons maple syrup 1 teaspoon vanilla extract 2...
by MossYoga | Mar 2, 2016 | Standard
TO JUICE OR NOT TO JUICE, WE THINK JUICING IS THE WAY TO GO AND WE WILL SHARE WHY! Maybe you have a juicer and you need more fun and exciting recipes; variety in the vegetables and fruits you are juicing is nice, right? Of course. Carrots, spinach and celery are...
by MossYoga | Mar 2, 2016 | Standard
Did you ever notice how you can create the most amazing stories in your head or you can create tragedies and even travesties in seconds… all inside your own mind. Before you realize the truth of an actual experience, you can manifest any outcome you would like. You...
by MossYoga | Mar 2, 2016 | Standard
What is your yoga teacher thinking? Not only do we want you to understand the message we are trying to convey, we would love to see you better understand your self. As a growing community, yoga teachers are entering a crucial period where we are under pressure to...
