by MindBodyReviews | Feb 10, 2020 | Natural Exterminator
Hello, fellow Yogis! Today we’re going to talk about lifestyle rather than just yoga, but I think most of you will appreciate my thought process here. I like to think yoga is a part of a healthy and natural lifestyle – that is, a lifestyle that stays away from much of...
by NamasteLocal | Jan 20, 2020 | Divorce Lawyer
One of the most important lessons I have learned in life is that real growth takes the rain and the shine. And sometimes, when it rains, it pours. “The only constant in life is change” – Heraclitus. Storms teach us how to find...
by MindBodyReviews | Jan 13, 2020 | Standard
Hello, class, and namaste! Today we’re going to be talking a little bit about something that gives people some peace of mind OTHER than yoga: insurance. Specifically, business insurance. I don’t have to tell anyone that we live in a fairly litigious society – if...
by MossYoga | Dec 30, 2019 | Makeup
It all started in hot yoga class. I could not stop staring at my instructor. How did she make it seem so effortless? How did it look so natural? And how did she do it all in a hot sauna? No, I wasn’t thinking all of this about her yoga moves. (Although she does have...
by MindBodyReviews | Nov 18, 2019 | Home Remodeling
I’ve mentioned it a few times over my years as a blogger, but when my business as a yogi really started picking up, I became the proud owner of an extremely old house here in southern California. I’m pretty sure it was built in the early days of the county, back in...
by NamasteLocal | Oct 31, 2019 | Artificial Turf
Every morning, I step outside to gaze at the sky and trees. I have come to deeply appreciate the fleeting nature of every moment and the miracle of every new day. I am captivated by the breathtaking beauty of sunshine. As the sun’s rays fall across my face, I...
by NamasteLocal | Oct 23, 2019 | Creative Office Design
If there’s one thing yoga has taught me, it’s how much I was killing my back without realizing it. As a civilization of humans who work at our computers for most of our lives, it’s crazy to think that we are subjecting ourselves to hunching and...
by MindBodyReviews | Sep 29, 2019 | Termite exterminator
Hello, my friends! Today we’re taking a small look behind the curtain and delving into a story that recently happened to me. My life as a yoga instructor doesn’t begin and end in the studio I teach; I’m a homeowner in one of the oldest parts of the city I live in and,...
by NamasteLocal | Sep 27, 2019 | Accident Attorney
I am physically exhausted and mentally drained. However, for the first time in 6 months, I finally feel a sense of peace. 6 months ago, I was left with an injured shoulder as a result of being in a car accident. It was minor, for which I am grateful, but it has not...
by MossYoga | Aug 14, 2019 | Divorce Lawyer
One of the main purposes of my yoga class is to create a calm space for my students to decompress and find balance in their lives. As such, I take great pride in knowing my students well and fostering a small, supportive community. So, when one of my students came in...