Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice that will challenge any level of practice. Beginners should feel comfortable and confident when starting a practice here, online, or in our studio in Powell, Ohio. Please consult a physician before starting any new workout routine and contact us if you have any questions. We are always here to help.
- Protect Your Business From the Strains of Yoga
- You Can’t Yoga All The Time But You Can Stand Up To A Stiff Back
- A Powerful Piece of Mind
- Wine and Yoga – Ingredients For Bliss
- Yoga, Meditation, and Mediation
- Whats Under Your Yoga Mats?
- The Floor Makes the Studio
- Yoga Video Series: Beginner Sequence
- Daily Yoga Transformation: Yoga is the Uniting of the Whole Self
- Yoga Video Series: Headstand Sequence