Filmed for eBodyfit.com, this video will guide you through a challenging yoga sequence designed, led and guided, both physically and verbally, by Sherry Fair. This is a multi-level practice that will challenge any level of practice. Beginners should feel comfortable and confident when starting a practice here, online, or in our studio in Powell, Ohio. Please consult a physician before starting any new workout routine and contact us if you have any questions. We are always here to help.
- Inspiration Comes from the Strangest Places
- Practicing Yoga With Nature
- Stop Slouching and Start Succeeding
- Termites in the Attic
- Breathing With Life Through Yoga
- Breathe out with the Bad, In with the Good
- Balance Between You and the Great Outdoors
- Time For A Yoga Studio In Your Home
- Being Mindful of the World Around You
- Why Do You Yoga?