by MindBodyReviews | Nov 29, 2023 | Ceremonial grade matcha
Good morning, fellow yogis! Today I’m going to be sharing a little secret that has been seriously upgrading my morning yoga sessions: home made matcha lattes! I know, I know; many of us are no strangers to these foamy green cups of heavenly nectar. That being...
by MindBodyReviews | Nov 20, 2023 | Artificial Turf
Good afternoon, fellow yogis! You may have noticed that it’s been quite a while since my last post. Truth is, I’ve been on an extended retreat in the New Mexico desert hosted by a dear, long-time friend I met during my training in Bali. While the desert...
by NamasteLocal | May 30, 2023 | Cannabis Security
These days, it seems like there are so few of us who intentionally slow down. As a yogi and teacher, I’m no stranger to the energy that consumes us all—the pressure to achieve things, buy things, go places, see places, and more. My passion for holistic...
by NamasteLocal | Jan 17, 2023 | Landscaper
I recently read a World Economic Forum article about cities that were “rewilding”. I love that term. Rewilding. It made me think of what we as humans would be like if we were more in tune with our primitive selves. Unlike our ancestors, we no longer fall...
by NamasteLocal | Nov 15, 2022 | Artificial Turf
As optimistic as I believe it is important to be as a matter of principle, life is, after all, a journey of unpredictable highs and lows. We hope and pray for the best. We can do our best today and embrace the outcome of whatever our triumphs and failures eventually...
by MindBodyReviews | Oct 19, 2022 | Insurance
Good morning, fellow yogis! Today I’m going to be telling you a cautionary tale that recently happened to a fellow practitioner and small business owner. An acquaintance of mine opened up a medical spa nearly half a decade ago after working in the industry for...
by NamasteLocal | May 16, 2022 | Cannabis Security
You pretty much won’t find a form of physical exercise with as many associated trends as yoga. From stretchy pants to goats (yes, yoga with actual goats) to floating mid-air, enthusiasts and practitioners keep finding new ways to experience flow. One of the most...
by MindBodyReviews | Feb 1, 2022 | Divorce Mediation Specialist, Standard
Hello and welcome, fellow yogis! Today I have a very juicy bit of gossip that happened in my studio that I just needed to share with you all! I have a student – let’s call her Sydney – who has been with me almost since I opened my studio. Over the years...
by MindBodyReviews | Dec 14, 2021 | Artificial Turf
Welcome back, my beautiful yogis! Unfortunately, I’m going to bring down the energy a little bit at the beginning of this post with some pretty sad news…the herb and succulent garden I’ve been cultivating at my studio is no longer with us. I try not...
by NamasteLocal | Nov 13, 2021 | Home Remodeling
In times as precarious as the ones we are living in, I try to be appreciative of all the small things. No matter how uncertain the future may seem, I try my very best to live life as presently as I can in the here and now, day by day and moment by moment. I am...
