Cannabis-Enhanced Yoga Flow

Cannabis-Enhanced Yoga Flow

You pretty much won’t find a form of physical exercise with as many associated trends as yoga. From stretchy pants to goats (yes, yoga with actual goats) to floating mid-air, enthusiasts and practitioners keep finding new ways to experience flow. One of the most...
Low Fidelity

Low Fidelity

Hello and welcome, fellow yogis! Today I have a very juicy bit of gossip that happened in my studio that I just needed to share with you all! I have a student – let’s call her Sydney – who has been with me almost since I opened my studio. Over the years...
Gone But Not Forgotten

Gone But Not Forgotten

Welcome back, my beautiful yogis! Unfortunately, I’m going to bring down the energy a little bit at the beginning of this post with some pretty sad news…the herb and succulent garden I’ve been cultivating at my studio is no longer with us. I try not...
My New Environmentally Conscious Kitchen

My New Environmentally Conscious Kitchen

In times as precarious as the ones we are living in, I try to be appreciative of all the small things. No matter how uncertain the future may seem, I try my very best to live life as presently as I can in the here and now, day by day and moment by moment.  I am...
Downward Dog?!

Downward Dog?!

Good evening, fellow yogis! I’m currently playing with my main man, my (old) puppy Gregory! Yes, I know you all were probably expecting a much more yoga-inspired name, but not everything I do and enjoy is centered around yoga! Well, my ex-boyfriend who got me Greg as...
New News meets Old News

New News meets Old News

Hello, fellow yogis! I’m writing this from the floor of my bedroom, drinking tea and unwinding after an eventful few weeks. As many of you know, I’ve opened up another Yoga gym here in beautiful southern California, intent on spreading the message of peace and...
Inner Peace, Interrupted

Inner Peace, Interrupted

Hello fellow Yogis and welcome back to what is quickly (and dishearteningly) becoming a dispatch on my ongoing struggles with a most fearsome foe…the termite. Yes, once again I’ve been blessed by their creepy crawly presence in my old house, which apparently sits on...
Inspiration

Inspiration

Hello, fellow yogis! Today we’re going to talk about something a lot of people have trouble with, even in the best of days: inspiration! I know for myself, there are plenty of days where I wake up and just want to laze around, being warm and snug in my bed rather than...