CBD Vs. Weed: What’s The Difference?

CBD Vs. Weed: What’s The Difference?

Hello, fellow yogis! Today, we’re going to visit a subject that has been gaining more and more attention over the past couple of years both in my classes and online. People pursue yoga for any number of reasons, from a desire to strengthen their body to reduce...
Cannabis-Enhanced Yoga Flow

Cannabis-Enhanced Yoga Flow

You pretty much won’t find a form of physical exercise with as many associated trends as yoga. From stretchy pants to goats (yes, yoga with actual goats) to floating mid-air, enthusiasts and practitioners keep finding new ways to experience flow. One of the most...
Low Fidelity

Low Fidelity

Hello and welcome, fellow yogis! Today I have a very juicy bit of gossip that happened in my studio that I just needed to share with you all! I have a student – let’s call her Sydney – who has been with me almost since I opened my studio. Over the years...