TO JUICE OR NOT TO JUICE, WE THINK JUICING IS THE WAY TO GO AND WE WILL SHARE WHY!  Maybe you have a juicer and you need more fun and exciting recipes; variety in the vegetables and fruits you are juicing is nice, right? Of course. Carrots, spinach and celery are...

Did you ever notice how you can create the most amazing stories in your head or you can create tragedies and even travesties in seconds… all inside your own mind. Before you realize the truth of an actual experience, you can manifest any outcome you would like. You...

What is your yoga teacher thinking? Not only do we want you to understand the message we are trying to convey, we would love to see you better understand your self. As a growing community, yoga teachers are entering a crucial period where we are under pressure to...