Gone But Not Forgotten

Gone But Not Forgotten

Welcome back, my beautiful yogis! Unfortunately, I’m going to bring down the energy a little bit at the beginning of this post with some pretty sad news…the herb and succulent garden I’ve been cultivating at my studio is no longer with us. I try not...

Practicing Yoga With Nature

Every morning, I step outside to gaze at the sky and trees. I have come to deeply appreciate the fleeting nature of every moment and the miracle of every new day. I am captivated by the breathtaking beauty of sunshine. As the sun’s rays fall across my face, I...