Low Fidelity

Low Fidelity

Hello and welcome, fellow yogis! Today I have a very juicy bit of gossip that happened in my studio that I just needed to share with you all! I have a student – let’s call her Sydney – who has been with me almost since I opened my studio. Over the years...

Yoga, Meditation, and Mediation

Why does one do Yoga? Well the original point of Yoga was to cleans yourself all worldly things so you could reach a level of enlightenment and then reunite with the great energy that is Brahman. Each and every one of us has a something called Atman. Our Atman is a...