by MindBodyReviews | Feb 10, 2025 | Massage Therapists
Welcome back, fellow yogis! Today, we’re going to discuss knowing your limitations by way of a little story that happened to me. As the title says, yoga doesn’t make you invincible – we’re all still human, and we all get injured in the course...
by NamasteLocal | Sep 9, 2024 | Massage Therapists
When I woke up one morning sore in the same place that hadn’t eased up for over a month, I started to wonder if perhaps it wasn’t going to pass like a fleeting moment. In some ways, life is a spiritual journey of learning how to endure suffering by recognizing that...
by NamasteLocal | Jan 2, 2024 | Massage Therapists
Yogis come to the divine art through a multitude of unique paths. For some, their portal to yoga is spiritual. For others, it is the pursuit of improved health and fitness. I was pleasantly surprised to meet the teenage daughter of one of the studio members. The...
